Rest and Reset

Join us for a rejuvenating and family-friendly event designed to bring harmony to mind, body, and spirit!

🌟 Gentle & Fun Yoga Flow: Led by Ryan Herman, experience a yoga session that's perfect for kids, teens, and parents alike. Stretch, move, and connect with your loved ones in a playful and calming atmosphere.

🌟 Sound Bath & Meditation: Relax and connect as a family with free yoga and a soothing sound bath—reserve your spot today! After yoga, Angela Havens will guide us through a soothing sound bath and meditation. Let the gentle tones of sound therapy wash over you, leaving you feeling refreshed and grounded.

*Please bring a yoga mat if you have one as well as blankets and pillows if you would like extra comfort for the sound bath!

This is a Donation Based event is open to the community! Spaces are limited, so be sure to reserve your spot now to…